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Winter Blues -
How Volunteering Can Lift Your Spirits

January 21 | Isabelle Panza

The cold, gray days of winter can sometimes leave us feeling sluggish and unmotivated. But did you know that volunteering can be a powerful way to brighten your mood while making a difference? Giving your time to help others not only warms hearts—it can warm your own, too.

The Science Behind Giving Back

Research shows that acts of kindness, like volunteering, release endorphins—the “feel-good” chemicals in our brain. Helping others can reduce stress, combat feelings of isolation, and even improve overall mental well-being.

Why Volunteering is a Win-Win

At Long Island Cares, your time can directly impact local families struggling with food insecurity. Whether you’re stocking shelves in our pantries, packing bags for children in need, or tending to our Veterans Garden, each task contributes to a stronger, more connected community. And the best part? You’ll feel connected, too. 

Ways to Get Involved This Winter 

There’s no better time to get started. Here are some opportunities to make a difference: 

  • Assist with Special Events: Join us at an event that raises critical donations.  
  • Support Behind-the-Scenes: From sorting donations to administrative support, every role matters. 

Hear It from Our Volunteers

I was put on this earth to offer my time, talent, and treasure. The treasure is the donations, the time is my volunteering, and the talent is the suggestions I’ve made to help this organization over the years.” -Don Riker, volunteer at Long Island Cares for seven years… and counting.  

Get Started Today

Don’t let the winter blues get the best of you. Discover how giving back can lift your spirits while helping neighbors in need. Visit here to learn more about upcoming opportunities. 

Together, we can make winter a little brighter for everyone. 

 

 

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