January 21 | Isabelle Panza
The cold, gray days of winter can sometimes leave us feeling sluggish and unmotivated. But did you know that volunteering can be a powerful way to brighten your mood while making a difference? Giving your time to help others not only warms hearts—it can warm your own, too.
Research shows that acts of kindness, like volunteering, release endorphins—the “feel-good” chemicals in our brain. Helping others can reduce stress, combat feelings of isolation, and even improve overall mental well-being.
At Long Island Cares, your time can directly impact local families struggling with food insecurity. Whether you’re stocking shelves in our pantries, packing bags for children in need, or tending to our Veterans Garden, each task contributes to a stronger, more connected community. And the best part? You’ll feel connected, too.
There’s no better time to get started. Here are some opportunities to make a difference:
“I was put on this earth to offer my time, talent, and treasure. The treasure is the donations, the time is my volunteering, and the talent is the suggestions I’ve made to help this organization over the years.” -Don Riker, volunteer at Long Island Cares for seven years… and counting.
Don’t let the winter blues get the best of you. Discover how giving back can lift your spirits while helping neighbors in need. Visit here to learn more about upcoming opportunities.